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POUND Pro Training

United States
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Join us for an incredible 2-day training where you’ll learn everything you need to start teaching a class for any age and all abilities! No prerequisites!

This is a virtual training led through a Zoom conference over 2-days, 5 hours each day.



  • The basics of POUND, including the 4 core positions and how we use rhythm and mind-body connection to release inner rockstars.
  • 6 tracks of choreography and the building blocks to design a class so you can start teaching POUND® immediately.
  • Access to The Label, our online instructor portal with all the necessary tools to help you build, teach and promote your classes.
  • Your certificate of completion and active teaching license
  • Continuing education credits from the world’s leading accreditations:


POUND Education Hours: 8 • ACE: 0.8 • AFAA: 7 • NASM: 0.7 • Canfitpro: 4 • Fitness Australia: 5 • BCRPA: 7


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Start and end times apply to each day.
Virtual Location: United States
Language: English