POUND Unplugged

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Join us for an unforgettable 1-day
 training where you’ll learn everything you need to know to start teaching POUND Unplugged classes. Prerequisites: No prerequisites!


  • Immerse yourself in a POUND Unplugged interactive class experience
  • Learn about the physical and mental health benefits that support the alternative POUND Unplugged class 
  • Uncover the POUND Unplugged Formula: Ripstix, positions, class structure, choreography, and coaching
  • Break down 5 tracks of choreography and the tools for coaching rhythmic breathing and meditation
  • Identify strategies to promote class results, membership, and success 
  • Discover the tools that will support your POUND Unplugged Instructor license and career inside POUND’s Instructor platform, The Label - including access to exclusive Ripstix package discounts and other Pro perks!
  • Gain the skills and confidence required to teach an effective POUND Unplugged class


  • A downloadable digital copy of the official POUND Unplugged Training Guide*, a FREE set of Ripstix, and permission to ROCK!
  • A digital certificate of completion + license to teach POUND Unplugged as an official Unplugged Pro
  • An invitation to join The Label**, our online instructor portal that provides Pros with all the tools needed to help build, teach and promote their classes + new Instructor tools added monthly.

Continued Education Credits (CECs): POUND® Education Hours: 8 • ACE: 0.7

Participants must successfully complete training to receive CEC/CEUs and their license to teach. No-shows and last-minute cancellations may be subject to a fee. 

*Printed versions of the Training Guide can be purchased for $30 USD + shipping costs by emailing [email protected]

**Membership to POUND Unplugged content on The Label is billed depending on the subscription. View pricing here.


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Sign up for a FREE 30-minute master class and live Q&A session with one of our ICON master trainers!