When it comes to streaming your classes, the goal is simple. Create a space where you can see, connect with, and support your participants in real time.
We strongly recommend using private, interactive platforms that allow for two-way engagement. This helps you maintain the energy of the POUND Program while also keeping your participants safe and supported.
Platforms that work well include:
- Zoom
- Other secure video conferencing tools that allow face-to-face interaction
These types of platforms give you the ability to:
- See your participants and monitor movement
- Offer real-time cues and modifications
- Build connection with your community
We do not recommend streaming classes on public social platforms like Facebook. Those environments limit your ability to interact directly and make it harder to ensure proper guidance and safety.
If you’re using Zoom, their free plan is a great starting point for many Pros, especially for classes under 40 minutes with smaller groups.
At the end of the day, the best platform is one that keeps your class personal, interactive, and aligned with the POUND experience your participants know and love!