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About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Events
INSTRUCTOR TRAINING
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Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
About
Cynthia Demorest
My name is Cynthia Demorest. I'm a wife, mother of two, an empty-nester, a retired Director of Human Resources, Co-Owner of https://mahalinshreds.store and a Group Fitness Instructor. Since 2013, I've been teaching POUND in Escondido at the Community Center. I love teaching POUND. I love my POUND Rockstars even more and I would like YOU join the class and be a fitness rockstar with me!
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Signed to The Label since:
June 2013
Strive for progress, not perfection
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