Pound Icon and Group Fitness instructor located near Dayton, Ohio. Look for trainings held in and around the Dayton area for Pound, Pound Unplugged, or Level Up.

Current classes are scheduled at Turbo Zone Fitness and rotate between Pound Unplugged and Pound. Please check Mindbody! Pound and Pours are held at Warped Wing Company in downtown Dayton. For more information on pop up classes and events please visit Facebook page below!