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Trista Lockwood

I have been instructing Group Fitness for over 20 years. As well I run a Women's Fitness Retreat called Girls Gone Camping in Algonquin Park for over 250 Women. Pound Fitness has been the perfect addition to our schedule!! I absolutely love teaching this class and allowing people to experience what an amazing workout POUND is for the mind and body. Permission to ROCK....GRANTED!!
I can feel my Inner ROCK STAR coming out every class!!

Signed to The Label since:

January 2017
March to the beat of your own drum

Licenses + Continuing Education

  • Pound Pro
  • Generation Pound

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