Use code PLAYLOUD for $75 off Generation POUND Trainings

Lauren Waldrop

I have been involved in health and fitness since 2013, and teaching group fitness since 2017. My passion lies in inspiring others to love and accept themselves as they are, and throwing diet culture out the window. I believe moving your body should be enjoyable, and make you feel good!

Signed to The Label since:

September 2017

Location:

Punta Gorda, FL, USA
Anti diet culture, pro fun fitness!

Licenses + Continuing Education

  • Pound Pro
  • Generation Pound
  • Pound Unplugged
  • Level Up
  • Amplify
  • POUND
    Ed Hours

My Classes

POUND UnpluggedTuesday 6:10 pm - 45 minsSouth County Regional Park Rec Center670 Cooper St, Punta Gorda, FL 33950, United States

My Events

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