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Debbie Russell

I have been a POUND Pro since 2018 and Tour Crew since 2023. I now consider myself one of the POUND Golden Girls at age 67 and especially love teaching POUND to our Seniors. I have been teaching various group exercise classes for over 30 years as well as a certified NASM and Senior Fitness Trainer. I am also a 3rd degree TaeKwonDo blackbelt, self-defense and Kickboxing instructor.

Signed to The Label since:

April 2018

Location:

Shelton, CT, USA
EVERY BODY, EVERY AGE, EVERY ABILITY

Licenses + Continuing Education

  • Pound Pro
  • Generation Pound
  • Rock the Boat 2024
  • Rock the Boat 2023
  • Level Up Legacy
  • Tour Crew
  • POUND
    Ed Hours
  • POUND
    Ed Hours
  • POUND
    Ed Hours

My Classes

POUNDMonday 9:00 am - 60 minsTrumbull CT Senior Center23 Priscilla Place, Trumbull, CT, USA
POUNDWednesday 7:00 pm - 60 minsShelton Community Center41 Church Street, Shelton, CT, USA
POUNDWednesday 11:15 am - 60 minsStratford Baldwin Senior Center1000 West Broad Street, Stratford, Connecticut 06615, USA
POUNDFriday 12:30 pm - 60 minsShelton Senior Center81 Wheeler Street, Shelton, Connecticut 06484, USA

My Events

Pound at the Edith Wheeler Memorial Library - In-PersonNovember 21, 202610:30 am11:20 am733 Monroe Turnpike, Monroe, CT, USAFREE
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