Get 5 sets of Ripstix free with training: Use code 5FREESTIX
Get 5 sets of Ripstix free with training: Use code 5FREESTIX










| POUND | Monday 7:00 pm - 60 mins | Loisirs Saint-Gabriel-de-Valcartier | 2215, boulevard Valcartier, Saint-Gabriel-de-Valcartier G0A 4S0 |
| POUND | Wednesday 6:00 pm - 60 mins | Yoga Lounge Sadhana | 1480 Boulevard Louis-XIV, Québec, QC G2L 1M3, Canada |
| POUND Unplugged | Thursday 7:00 pm - 60 mins | Loisirs Saint-Gabriel-de-Valcartier | 2215, boulevard Valcartier, Saint-Gabriel-de-Valcartier G0A 4S0 |
| POUND | Saturday 9:00 am - 60 mins | Yoga Lounge Sadhana | 1480 Boulevard Louis-XIV, Québec, QC G2L 1M3, Canada |
| Formation Continue BAND PRACTICE - In-Person | June 28, 2026 | 1:00 pm | 4:00 pm | Yoga Lounge Sādhanā, Boulevard Louis-XIV, Québec City, QC, Canada | $50 USD |
| Formation instructeur POUND Rockout Workout - In-Person | August 23, 2026 | 9:00 am | 5:00 pm | Yoga Lounge Sādhanā, Boulevard Louis-XIV, Québec City, QC, Canada | Avant le 23 juillet: $299 USD // Dès le 23 juillet: $339 USD |