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About
Our Story + Mission
Our COMMUNITY
The Beat Blog
Big Green Couch Podcast
Press
CLASSES
In Person
Virtual
On Demand
Events
INSTRUCTOR TRAINING
Become an Instructor
Find A Training
Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
The LABEL
PARTNER WITH US
Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
Merch
Gift Cards
THE LABEL
Paula Nunes
Signed to The Label since:
March 2022
Location:
Hamilton, ON, Canada
March to the beat of your own drum
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