POUND is my passion, I love making noise and having fun while getting a killer workout in. Through POUND you meet new people, release your stress, recenter yourself, enjoy good music and have the time of your life!

POUND is for everyone, at all levels of fitness so whether you're a first timer or you've been doing it for years, come join me in this fantastic rock out workout and become a member of my POUND POSSE! See you ROCKSTARS in class!!!