I am an athletic person, I've been training since I was 16 years old and taught classes since I was 20. I competed in Bodybuilding and Figure competitions. I was featured in the MuscleMag International Magazine for the Canadian Corner issue October 2006. My recent certification : Pound Pro instructor. I've been a certified Zumba instructor since 2011, Strong 30/Nation instructor since 2019, Zumba Gold (AFAA) since 2021.