A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.


Amy Ward lives in Massachusetts and is a loving mom who inspires others through fitness, kindness, generosity and support. A big believer in visualization, Amy strives to face her fears, expose herself to new challenges and guide others on their journey to do the same. Teaching is the place where Amy feels most authentic and she aims to help others actualize their hopes and dreams through POUND.

If you could live in any TV home, what would it be?
Modern Family

If you could have dinner with anyone from history, who would it be?
Audrey Hepburn

If you could choose your own rockstar nickname, what would it be?

What’s the first thing you do when you get home from a trip?
Kiss my son

What activity do you do that makes you feel most like yourself?
Being a Pro! I love to inspire others and see the smiles, it makes me feel whole and fulfilled!

What’s something you never leave home without?
My heart!

What’s the best thing that ever happened to you?
Being a mom.

What’s one thing you’d tell your 13-year-old self?
Mistakes and heartbreak will happen and that’s ok, cry and know it will get better. Trust that things happen for a reason.

What superpower would you most like to have?
Healing power!

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