Icons

A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.


Louisiana based ICON Caitlin Ross first heard of Pound when she attended a class at Crunch Fitness over 8 years ago. “The moment I struck the ground I felt an energy that I had never felt. I attended class every week from there on out, and 2 years later, became certified as a POUND Pro.” As a veteran Pro, she began her journey in New Jersey teaching at 4 different gyms 5 days a week for 3 years straight. She finally followed her passion and took a chance to become an ICON. “Being an ICON has fulfilled me in more ways than I could possibly know. I get to travel the country and help grow this beautiful fitness family.”

If you could line in any TV home, what would it be? Probably Modern Family, anyone of them.

What’s the most courageous thing you’ve ever done and why? Im not sure. I think the hardest thing I have ever done was the make the choice to attend college for the first time in my life at 35, six months pregnant with my second child. I was so scared, and sooo insecure. But the more I accomplished the more I realized I was a rockstar and could do anything I wished if I worked hard enough.

If you could choose your own rockstar name, what would it be? Dannie Distortion

What’s something you never leave home without? Other than my phone, My water bottle.

What’s one thing you’re certain of? There is no such thing as failure. If you don’t get what you are trying to achieve at that time, take a step back. Sometimes rejection is the universe’s protection.

Want to MAKE NOISE with one of our ICONS? Click Here to find a POUND Pro training near you!

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