A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.

JAD ABI GHOSN

Jad, hailing from Beirut, Lebanon, discovered his passion for group fitness 15 years ago when a friend convinced him to attend a class. By the end of that session, he knew he wanted to be on stage, microphone in hand, coaching and inspiring others to become their strongest selves.

Fast forward to today, Jad’s journey is nothing short of extraordinary. He’s certified in over seven fitness formats and has taught more than 5,500 classes. As a LESMILLS trainer, PAVIGYM Master Trainer, and POUND ICON, he has conducted 42 trainings across Lebanon, Egypt, and Turkey. Among his career highlights, Jad represented Lebanon in the iconic filming of BODYPUMP 100 in New Zealand, became a Reebok-sponsored athlete, and even led morning workouts on Lebanese national television. His dedication and achievements continue to motivate countless individuals to move, grow, and thrive.

How do you help someone who’s stepping out of their comfort zone for the first time? 

By just smiling while coaching them

What’s the one thing you always tell your class before starting? 

“one rule: go as loud as you can”

Who is your favorite POUND artist? 

P!NK

What is your first POUND memory? 

Striking the Ripstix for the first time

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