A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.
Nadia Mirra is an Italy-based ICON. Nadia loves to help others, carry out charity events, listen to others with her heart and not her ears, and lend a hand whenever possible. Nadia is known for her energetic and athletic teaching style as well as her ability to light up a room with her sincere gratitude. She hopes to leave every new POUND Pro feeling like they experienced emotional fireworks at training.If you could have dinner with anyone from history, who would it be? CLEOPATRA! I would tell her, “You are so powerful, but please never forget humility, would change a little bit your life!”What’s a great book you’ve read recently? “Avro Cura Di Te” (“I’ll Take Care of You”) by Massimo Gramellini and Chiara Gamberale.If you could choose your own rockstar nickname, what would it be? Rock Swan.What’s the first thing you do when you get home from a trip? Hug my love.Who’s your favorite rockstar (actual or figurative) and why? Michael Jackson and Madonna!What’s one thing you’d tell your 13-year-old self? Please Nadia!!! Believe in yourself!! Don’t stop dreaming!!!What superpower would you most like to have? To give health to everybody!
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GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive Activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT-ultimately building strength, confidence and self-awareness.
Sweat. Sculpt. & ROCK in this cardio jam session inspired by drumming. You won't just listen to music-you'll become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!