A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.


Ontario, Canada based ICON, Rebecca Graham, is a successful business owner who loves yoga, hiking and is an Ironman. Rebecca is known for pursuing big goals and bravely facing challenges in part to expand her life, as well as to inspire courage and transformation in others. Rebecca loves that POUND lets people unleash and focus on high intensity movements all while benefiting from the therapeutic effects of drumming.

If you could have dinner with anyone from history, who would it be?
Tough question! I would choose Wayne Dyer.

What’s the most courageous thing you’ve ever done?
My Ironman this year in Muskoka. Hands down.

If you could choose your own rockstar nickname, what would it be?
Led Zeppelin

What makes you feel supported?
When people say what they mean and show up.

What’s something you never leave home without?
My running shoes. You never know when you need to outrun someone! Hah!

What do you want people to say about you once you’re gone?
She believed in the good of others.

What’s one thing you’d tell your 13-year-old self?
Don’t follow. Do your own thing. Love your body. Don’t read magazines. Be kind always.

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