A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.

Rita Mitri

Rita Mitri is a Lebanese fitness professional based in Riyadh, Saudi Arabia, with a deep passion for empowering others through movement and connection. Drawing from her background in Acting, live entertainment and events management, she brings a unique energy to her classes, where every session is designed to inspire and uplift. Rita’s goal is to create a space where participants feel empowered, supported, and connected, leaving each class not just stronger but more confident and energized.

What’s your secret weapon for building confidence in your students?
Reminding them of their inner strength

What’s a non-fitness skill that makes you a stronger teacher?
Acting and Hosting skills

What’s your go-to music genre?
Afro and house music—high-energy beats that uplift and inspire.

What is a quote that you live by?
The fruit is in the journey, not the destination

What’s the one thing you hope participants take away from your class?
A sense of empowerment, self-confidence, and the realization that they’re capable of so much more than they think.

Please wait while the file is being scanned for malicious content. This may take several minutes. Do not leave or refresh the page.