A POUND ICON is a master trainer, as well as an ambassador of our brand, our beliefs, and our mission. They travel the world as an extension of POUND to elevate our united beat, one POUND Pro at a time. They are the educators, the rebels, the humble and electric. With different life and career experiences, personalities and uniqueness, they are the true representation of our BRAND. Let them inspire you, let them MOVE you.


Born and raised in Clinton, Utah, Sarah Marston is a mom of two boys and enjoys sharing her love of the outdoors with them, whether through hiking or camping. When she came across POUND, she instantly fell in love with its acceptance, empowerment, and community. Sarah loves to manifest POUND’s philosophy of changing minds before bodies and is a firm believer in using fitness for mental health improvement. When she’s not making noise with her Ripstix, you can find her rocking a spin bike. Either way, she likes her classes LOUD. Sarah is forever grateful for the way POUND and group fitness have changed her life and hopes she can help others on their journey. 

If you could live in any TV home, what would it be?  

Downton Abbey! 

If you could have dinner with anyone from history, who would it be?

Jane Austen 

What’s the most courageous thing you’ve ever done?  

Sign up for Pound Pro Training! 

If you could choose your own rockstar nickname, what would it be?


If you had two hours left on earth what would you do?  

Eat favorite foods with my family 

What do you want people to say about you once you’re gone?

That I made them feel like somebody or worth while 

How do you show your love for others?

Remember and use their name! There is so much power in their name. 

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