Shannon Moore has been a licensed POUND Pro since 2016, and is celebrated for turning workouts into pure sweaty fun. Combined with her background in Exercise Science and Wellness Coaching, they bring a unique blend of knowledge, energy, and authenticity to every class, training, and event. Whether guiding first-time participants or mentoring aspiring POUND Pros to amplify their teaching potential, Shannon makes every moment impactful and fun. Known for their expressive teaching style and ability to connect with all fitness levels, they create a supportive environment where everyone feels seen. Their commitment to building confidence, fostering community, and spreading positivity makes them a true leader in the POUND family. Shannon inspires others to find their beat, revive their inner rockstars and LIVE LOUDER.
How do you help someone who’s stepping out of their comfort zone for the first time?
First, I acknowledge the courage it took to do so in the first place. Then, I make sure they know I believe in them and meet them right where they’re at (and encourage them to do the same for themselves!)
What’s a non-fitness skill that makes you a stronger teacher?
Having experience in dance and performance has given me the skills to lead with expansiveness, fun & genuine energy. I’ve learned to not take myself too seriously!
What’s your all-time favorite track to end POUND class with a bang?
My current top two finale tracks would be Energy and I Turn On. Fabulous hype with those. But, my tried-and-true all-time fave has to be Trifecta. An OG!
What is a quote that you live by?
I discovered this quote walking through the Denver International Airport. It struck me so deeply, I now have it tattooed on my shoulder: “We all dance to a mysterious tune, intoned in the distance by an invisible piper.” – Albert Einstein
One thing you would tell your childhood self?
Continue seeking truth beyond what you’re told to believe. Trust your instincts.
