Originally from Taiwan, Wilson Chen now lives in Ningbo City, Zhejiang, China. He is passionate about learning, sharing his experience and knowledge, and helping others learn nutrition and fitness to live a better life. In 2017, he was deeply attracted by the magic of POUND, so he decided to fly to Singapore to attend the training to start his POUND journey! He believes POUND can change one’s life from inside out. Wilson hopes to share his passion by bringing this Rockout Workout to people around the world and inviting them to feel the release. Welcome everyone to the POUND family!
What’s your favorite way to make someone feel like a rockstar in class?
I have them shout or sing with me. They feel comfortable and connect with me at that time, and then I encourage them to release and do what they want to do.
What’s a non-fitness skill that makes you a stronger teacher?
Connection and communication. I like to interact with students in the class and help them to solve any problem to the best of my knowledge after the class.
What’s your all-time favorite track to end POUND class with a bang?
Good Times by Sigma & Ella Eyre
What’s your ultimate “me time” indulgence?
I like to eat, eat, eat! So…..sometimes I will eat buffet to enjoy myself whether I’m feeling happy or upset. Various foods can heal my heart and also fill my stomach.(ha ha!)
What’s your favorite way to make someone feel like a rockstar in class?
I have them shout or sing with me. They feel comfortable and connect with me at that time, and then I encourage them to release and do what they want to do.
What’s a non-fitness skill that makes you a stronger teacher?
Connection and communication. I like to interact with students in the class and help them to solve any problem to the best of my knowledge after the class.
What’s your all-time favorite track to end POUND class with a bang?
Good Times by Sigma & Ella Eyre
What’s your ultimate “me time” indulgence?
I like to eat, eat, eat! So…..sometimes I will eat buffet to enjoy myself whether I’m feeling happy or upset. Various foods can heal my heart and also fill my stomach.(ha ha!)
