Yesenia is a dynamic POUND Instructor based on the beautiful island of Puerto Rico, where she brings her passion for fitness and dedication to creating transformative experiences. With 12 years of teaching POUND, Yesenia has mastered the art of blending high-intensity workouts with an infectious, high-energy atmosphere that keeps students coming back for more. Known for her unique approach, Yesenia’s classes focus on finding strength through rhythm, building confidence, and most importantly having fun! With a background in kinesiology, modern dance, and strength/conditioning, she offers a fresh and effective perspective to every class. Whether you’re an experienced fitness enthusiast or a complete beginner, Yesenia’s music-infused sessions will leave you feeling empowered and unstoppable. Ready to rock out and transform your fitness journey? Sign up for Yesenia’s 8-hour POUND Pro Training and discover how to turn every session into an unforgettable performance that will inspire you and your future clients.
If you could instantly master any skill, what would it be?
I’d love to instantly master the art of storytelling—because every class is a chance to share an empowering, inspiring journey with my students.
How do you help someone who’s stepping out of their comfort zone for the first time?
I remind them that growth happens outside their comfort zone, and I create an environment where it’s okay to make mistakes—every step is progress.
What’s your all-time favorite track to end POUND class with a bang?
Good Times by Sigma
What is a quote that you live by?
In the darkness, we’re all on the same level—it’s your light and your noise that make you stand out. Let them hear you, and let them feel your power.