Ditch the holiday stress and join us for an epic evening (or morning!) of sweat, ‘stix and rock n’ roll!

We’re connecting + celebrating as a global community during our 3rd annual FREE ROCK Friday livestream event on Friday, November 24th from 4PM PST – 6PM PST!

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Want to make ROCK Friday even more special? Click the link and update the graphic with YOUR background photo in Canva! Make some noise on socials and let us know you’re joining by sharing your graphic + tagging @poundfit!

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