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The Beat Blog
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Press
CLASSES
In Person
Virtual
On Demand
Local Events
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INSTRUCTOR TRAINING
Become an Instructor
Find a Training
Our Programs
POUND Rockout Workout
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Generation POUND
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Gyms + Studios
Schools
Brands
ON DEMAND
POUND Backstage
SHOP
RIPSTIX
DVDs
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About
Regular, Oct 1, Unplugged
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