POUND 5: Tips to Travel “Light”

As much as we like to get out of town, we also like to get into our favorite pair of jeans after our trip is over! Over-eating can come easy when you’re traveling like crazy — so we’ve concocted five tips to get you to and from your trip without demolishing your health regimen! After […]

The Friday Feed: Room for Change

It’s Friday. Again. Yes, magically, the Fridays keep on a-comin’. They just don’t stop, do they? We’re often forced into the role of bystander as the weeks graciously and uncontrollably turn into months and years. “Where did the time go?,” we ask. Holy crap, really…where DID the time go? The thing about this question is […]