Three simple ways to help your body recover after your MAKE NOISE during your POUND workouts!
What’s poppin’, POUND Posse?! You’re 6 Days into your #HappyHydrationChallenge! We hope you’re feeling smooth, supple and splendid, just like we are! All that water’s made our skin extra-soft and has given us extra energy during our POUND classes! See for yourself how BIG of an impact proper hydration has on your workout by trying […]
We’re about to hit the road, POUND Posse, and there’s good news…YOU’RE COMING WITH US! We’re stoked to announce a full month of adventure, education, challenges, and more– it’s #POUNDontheROAD! June’s theme of #POUNDontheROAD is all about exploring, learning, and hoppin’ on the road to new, exciting places! And, of course, there’s no better way […]