Q+A with Michelle Opperman

 1. My favorite season is: Spring! 2. This is my coffee order: Iced Green Tea  =) 3. If I could only eat ONE food for the rest of my life, it would be: Coconut Oil Popcorn 4. Three words that people use to describe my class are: High Energy + FUN 5. The best advice […]

The POUND Effect: Sweat Sisters

A good sister supports the other and stands by their side no matter what. Kelly and Kim strengthened their bond through POUND.

Week 8: Do It YOUR Way

We faced it all and we stood tall… and did it OUR way. This is your week! You got this.