20 Questions with Paydin Layne

Master Pro Paydin Layne — on cantaloupe, the Golden Rule, and her statement workout accessory (you’ll never guess it!).

Summer Bucket List: 5 Favorite Outdoor Activities

It seems like summer passes us by in the blink of an eye (yes! even in CA!) so we check off out Summer Bucket List to make sure we’re outside and getting our Vitamin D when we aren’t traveling all over the place meeting our incredible POUND Posse!

New Artist: Ryn Weaver

NEW ARTIST ALERT: We’re obsessed with Ryn Weaver’s catchy, toe-tappin’ jams — and she’s strangely connected to POUND! Find out how HERE!


We just compiled a brand new playlist on Spotify! These 20 songs seriously MAKE NOISE. Listen HERE or on Spotify.

Talk Nerdy To Me: Your Brain On Music

  It’s not hard to tell that we’re obsessed with music but we’re also obsessed with science. So, we’re combining these two loves in a new recurring series that we’re calling: Talk Nerdy To Me. Music is the soundtrack of our lives, and if you take a quick scan of your surroundings, you’ll find music […]

Music Monday: Summer Playlist

Sun shining. Windy roads. Windows down. Music UP! Feels like summer — right posse? Close your eyes and imagine it with us: Feel the warmth of the sun, the wind blowin’ through your hair, and your heart filled by the sound of your favorite new song. If we could bottle this feeling to revel in […]

Music Monday: #ROADTRIP Mixtape

Summer is HERE (yesss) and if you’re feelin’ inspired to hop in your car and hit the open road, you’re going to need a kick-ass playlist to make the time FLY by! It’s a good thing we have THIS summer lineup for you to ROCK out to during ALL of your genericclomid.net #POUNDontheROAD adventures — […]

The Friday Feed: 7 Ways to Boost your Energy at Work!

Need the pep to jam your way through an 8-hour (or longer) workday? Use our tips to prevent mid-day meltdown and kick workday weariness to the curb! Friday Feed: 7 Ways to Boost your Energy at Work! 1. Raise the Bar: Add an energy bar to your on-the-go morning routine for pep you can feel, […]

Music Monday: Spring Playlist

In need of workout playlist that will keep you on your toes for a full hour? Have no fear, we’ve compiled this month’s HOT LIST for you–it’s MUSIC MONDAY! There’s a perfect mix of hip hop, indie, dubstep, and fusion that will get you movin’, groovin’, and POUNDIN’ your little heart out! We love this […]

FEED your Heart

Whether we’re lovin’, eatin’, or sweatin’, we know that exercising our HEARTS is at the tiptop of the priority list!   Today, in conclusion of a full February of LOVE, we’re going to literally show you how to think, munch and POUND your way to a stronger, healthier HEART. Time to feed that LOVE muscle, […]

Gearing up for the Grammys

What’s it like to sneak inside the talent stampede that is the Recording Academy’s annual Pre-Grammy party?   Well, we found out Wednesday night and boy, were we in for a treat! Our friends in the Producer’s and Engineers wing at The Recording Academy (aka The Grammys) hosted their yearly extravaganza at the historic Village Recording Studio. […]