Introducing: 12 Days of POUND!

We’re mixing it up this 12 days and giving you all the tools you need to stay fit, balanced and healthy this holiday season. Join us for 12-days of sweat, giving and celebration! What you do:  Sweat-it-out once a day in a live POUND Class, at-home with Rockout Results or LIVE with us on Periscope!! We want you to join […]

Tuesday Tweak: Your Time

Ever wonder where all your time goes? You planned to make dinner, do some yoga, organize your clothes, take a shower and go to a movie, but all you had time for was a shower and bed. What the heck happened to your TIME?  We’ll show you: 3 minutes per Facebook visit (x4 visits average) […]