POUND Amplify is an 8-hour rockstar experience designed to elevate and ignite our Pros and connect the POUND Pro community.



Enhance your knowledge by deconstructing the POUND formula to create the most fun, effective and addictive class for participants of all ages and any stage.


Strengthen your bond and make your mark within the POUND Pro community.


Intensify your teaching and performance skills and celebrate the Permission to Rock!



NOVEMBER 3, 2019

ICON: Michelle Opperman


There’s a method to our madness at POUND. Everything from our Set List programming, track choices, movement techniques, teaching methods, attire, and more, wrap up into what we call the POUND formula. In POUND Pro Training, you learned the high-level elements needed to teach a killer POUND class. In Amplify, we teach you the WHY behind everything POUND to elevate your teaching and grow your posse. Amplify teaches you how to create the ideal POUND class experience using our time tested techniques.

POUND class should be a rock show experience. It’s up to you to bring some energy, excitement and magnetism to your teaching. When you unleash your inner rockstar and perform a POUNDtrack, you create an optimal environment for your posse to do the same. In Amplify you’ll learn how to crank the volume on your POUND leadership skills making your class the ultimate fitness addiction.

In POUND Pro Training you learned that you are the audience to your posse’s rock show. In Amplify, we turn the spotlight on YOU so you can show what you know and learn from the skills of other Pros. Amplify is the ultimate space to connect as a POUND Pro community, gain insightful tips to strengthen your teaching and build your classes, and observe the unique characteristics other Pros bring to their POUND classes.


  • Experience an out-of-the gym, out-of-the box training
  • Learn from your ICON
  • Connect and strengthen your bonds with other licensed POUND Pros
  • Shop Exclusive Apparel
  • Get photographed and instantly create shareable marketing materials & social assets
  • End the day with a POUND and POUR mixer and an Amplify Goodie Bag including the brand new AMPLIFY handbook!
  • Earn .7 ACE CECS, 7 AFAA CEUs, .7 NASM CEUs