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The Beat Ballad
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About
About
The Beat Ballad
POUND FOR KIDS
Classes
Find a Class
Virtual Classes
Online Workouts
Offer Pound
At Your Facility
At Your School
Special Events
Instructor Training
Become a Pro
Find A Training
Virtual Trainings
LEVEL Up
Generation POUND
COMMUNITY
Beat Blog
Podcast
Shop
RIPSTIX
DVD
Merch
The Label
Melanie-Anne Bousquet
In 2017, I decided to kick depression's butt with exercise. My 1st POUND class was love at 1st strike. It satisfied a need to rebel, to make noise, to let loose, to feel badass. Becoming an instructor was a no brainer. I wanted everyone to feel the same way that POUND made me feel. With 13 years of dance training and 25 years of experience in exercise science and sports' rehab, POUND and me are a match made in rocktstar heaven!
Embrace your quirks, they make you awesome!
Why Come to My Classes...
Because we laugh as much as we sweat... Unless you are allergic to fun, then don't ;-)
Favorite Technique
90's and Discos! When those 90's hit in "Untouched", I am in my own little rock star world.
Favorite Track
No Good (Kaleo), Dragula (Rob Zombie), Come Out and Play (The Offspring), Untouched (The Veronicas)
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Signed to The Label since:
May 2018
Location:
Lac-Delage, QC, CA
Licenses:
Pound Pro
Milestones:
Tour Crew
Level Up
Rock With Me
POUND
Monday 7:00 pm - 60 mins
Virtual Class
Registration + Details
POUND
Tuesday 6:30 pm - 60 mins
Virtual Class
Registration + Details
POUND
Wednesday 7:00 pm - 60 mins
Virtual Class
Registration + Details
POUND
Saturday 10:00 am - 60 mins
Virtual Class
Registration + Details
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