POUND Unplugged

2-day Virtual
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Join us for this incredible 2-day training where you’ll learn everything you need to know to start teaching POUND classes for any age and all abilities!  Prerequisites: An active POUND Pro license and Label membership. 

This is a virtual training led through a Zoom video conference over 2-days, 4 hours each day. Attendance and participation is verified through your video presence. 


  • Immerse yourself in a POUND Unplugged interactive class experience
  • Learn about the physical and mental health benefits that support the alternative POUND Unplugged class 
  • Uncover the POUND Unplugged Formula: Ripstix, positions, class structure, choreography and coaching
  • Break down 5 tracks of choreography and the tools for coaching rhythmic breathing and meditation
  • Identify strategies to promote class results, membership and success 
  • Discover the tools that will support your POUND Unplugged Instructor license inside POUND’s Instructor platform, The Label – exclusive resources available to licensed POUND Pros and Unplugged Instructors 
  • Gain the skills and confidence required to teach an effective POUND Unplugged class


  • A downloadable digital copy of the official POUND Unplugged Training Guide*, and access to exclusive Ripstix offers!
  • A digital certificate of completion + license to teach POUND Unplugged as an official Unplugged Instructor
  • Unlock Unplugged membership in The Label, with new class resources added monthly, for only an additional $5/month (monthly Label subscription) or $50 annually (annual Label subscription)**

POUND Education Hours and CEC’s: POUND Education Hours: 8 

Participants must successfully complete training to receive CEC/CEUs and their license to teach. No shows and last minute cancellations may be subject to a fee. 

*Membership to POUND Unplugged content on The Label is billed at $5/month (monthly subscriptions) and $50/annually (annual subscriptions) in addition to each Pro’s existing subscription. To cancel or modify your Unplugged membership, email [email protected]



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Start and end times apply to each day.
Location: Virtual
Language: English
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