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WHO WE ARE
- Story + Mission
- COMMUNITY
CLASSES
- Find a Class
- Find An Event
INSTRUCTOR TRAINING
PARTNER WITH US
ON DEMAND
- POUND Backstage
SHOP
- RIPSTIX
- DVDs
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THE LABEL

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THE LATEST

Reset #3: Reset Your Habits

BGC // Ep #11: Jenny Schatzle

Showing UP For Your Students During and After COVID

FIBO – Behind The Scenes

POUND x Music Therapy

Green Submarine Sandwhich

10 Reasons to Become a POUND Instructor

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CHART TOPPERS

Reset #3: Reset Your Habits

Reset #2: Your Circadian Rhythm

Reset #1: Your Sleep Environment

New Leadership Takes the Stage

Rock With Me Style Guide

BGC // Ep #20: Talkin’ Tracks with URBANO

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