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About
Our Story + Mission
Our COMMUNITY
The Beat Blog
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Press
CLASSES
In Person
Virtual
On Demand
Local Events
Sponsored Events
INSTRUCTOR TRAINING
Become an Instructor
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Our Programs
POUND Rockout Workout
POUND Unplugged
Generation POUND
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PARTNER WITH US
Gyms + Studios
Schools
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POUND Backstage
SHOP
RIPSTIX
DVDs
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TAKE IT FROM OUR ICONS: Building Professional Relationships
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Launch a Virtual Fitness Career with 5 Simple Steps!
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How to Set Up Your Virtual Studio With 5 Simple Steps!
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FIBO – Behind The Scenes
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10 Reasons to Become a POUND Instructor
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https://www.youtube.com/watch?v=NWNyFLYP26c
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Release Your Inner Rockstar
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How To Unleash Rockstars In Your POUND Classes!
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POUND 101: Ripstix®
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Teaching the Four Positions
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HQ Tries: Natural Deodorant!
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https://player.vimeo.com/video/292360547?loop=0
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PRO STORIES: Troy Charbonneau
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https://player.vimeo.com/video/286100420?loop=0
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PRO STORIES: Yesenia Marrero
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CHART TOPPERS
5 Reasons to Attend a Fitness Retreat
Rockstar Gift Guide
Mental and Physical Limitations Won’t Stop These Rockstars!
Reset #3: Reset Your Habits
Reset #2: Your Circadian Rhythm
Reset #1: Your Sleep Environment
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