It’s More Than A Workout

We built POUND to bring a fun and effective workout to people around the world. More importantly, we built it to be a safe place to be whoever you want to be. It’s a workout and an environment that meets you exactly where you are. No matter what.

Having a platform to get in tune with yourself, to express your creativity, to drop the ‘shoulds’, the stress and expectations; and just come into the strength and power of who you really are… changes absolutely everything.

Releasing your inner rockstar is the act of becoming the best, and most authentic version of you.

And whether you’re a mom, a teacher, a college student, or a barista—you have an inner rockstar waiting to be unleashed.

Check out these videos below, featuring stories from some of our inspiring rockstars!

My Inner Rockstar is: BRAVE

Join Amanda and 20K instructors in more than 94 countries leading this transformative fitness revolution.

My Inner Rockstar is: BADASS

My Inner Rockstar is: LOUD

Mom = Takes care of family + teaches POUND 😉
See how Katoya and women just like YOU are making NOISE around the globe!

My Inner Rockstar is: BRAVE & BOLD

“Ripstix sound the same in every language” 💚
Join a community of FITNESS REBELS united by beat and movement, making noise around the world⚡

My Inner Rockstar Is: EXPLODING

The sky is the limit with POUND.
Whether you are starting your first or second career, join a community of inspiring instructors teaching this cardio jam session inspired by drumming! 🤘

My Inner Rockstar is: COURAGEOUS

Your strength comes from within. POUND gives you the power to UNLEASH it.

My Inner Rockstar Is: UNAPOLOGETIC

We’d like to put an exclamation point on THIS:
“It’s okay to be who you are in the body you are in today.”

My Inner Rockstar Is: WORTHY

“When you want something, go out and GET IT”

My Inner Rockstar Is: UNLEASHED

Families that POUND together 🤘

My Inner Rockstar Is: PASSIONATE

“My soul came back to me through POUND✨”

My Inner Rockstar Is: RESILIENT

“IT WAS MY THERAPY” 💚 Love you, Erika