BGC // Ep #5: Koya Webb

In this episode, Kirsten Potenza features holistic health coach and creator of the Get Loved Up podcast, Yoga Teacher Trainings and Retreats, Koya Webb.

Throughout the conversation, Kirsten and Koya discuss Fear – how to define it, get to know it, embrace it and work through it. Koya also shares her journey and the steps she took to face her fears and write her book Let your Fears Make You Fierce.

For more information about Koya Webb, check out their website at and follow her on socials @koyawebb

About The Big Green Couch

 The Big Green Couch is a topical series brought to you by POUND Fitness. Tune in as POUND CEO + Co-creator Kirsten Potenza chats with noisemakers who rebelliously lead their industries and have bold viewpoints on the subject we’re covering. Our mission is to bring forward meaningful and thought-provoking conversations around topics that are important to our community and add value to their overall wellness journey. Subscribe on iTunes or Spotify and never miss an episode from POUND sparking candid convos and inspiration!



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