Warning: this episode may be trigging for certain individuals. Discretion is advised. In this episode, we’re talking to some of our favorite experts and advocates about mental health, creating awareness, ending the stigmas and tangible ways to be mindful in real life. We’ll be diving into the roles of leaders & companies and how we bring awareness to our communities.

About The Big Green Couch

The Big Green Couch is a topical series brought to you by POUND Fitness. Tune in as POUND CEO + Co-creator Kirsten Potenza chats with noisemakers who rebelliously lead their industries and have bold viewpoints on the subject we’re covering. Our mission is to bring forward meaningful and thought-provoking conversations around topics that are important to our community and add value to their overall wellness journey. Subscribe on iTunes or Spotify and never miss an episode from POUND sparking candid convos and inspiration!