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About
Our Story + Mission
Our COMMUNITY
The Beat Blog
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In Person
Virtual
On Demand
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POUND Rockout Workout
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Generation POUND
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The POUND Effect: Nelly and Kristi
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The Best Stretches For Your Body Post-POUND Class
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The POUND Effect: Holly and Joey
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CenterStage: Kathy Larkins Moore
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The POUND Effect: Mary Ellen Stansberry-Hodges
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The POUND Effect: Brittany Hall
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Joyce Wong: The POUND® Heartbeat Of NYC
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5 Things You Didn’t Know About Ripstix®
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